This involves a number of straightforward yoga exercises for those who need to strengthen and/or loosen a range of muscles in a more supportive way. If you have mobility or balance problems, this could be for you.
Sessions will be on Thursday afternoons at Brighton Unitarian Church.
Restarts on Feb 01.
Group Convenors | Savita Burke |
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Email to Convenor | Send email to Convenor |
Day | Thursdays |
Time | 2:15pm - 3:45pm |
Frequency | Weekly |
Where |
Brighton Unitarian Church |
Accessibility | |
Availability | Available - apply to the Convenor now |
Active | Yes |