This involves a number of straightforward yoga exercises for those who need to strengthen and/or loosen a range of muscles in a more supportive way. If you have mobility or balance problems, this could be for you.
Sessions will be on Thursday afternoons at Brighton Unitarian Church.
|Group Convenors||Savita Burke|
|Email to Convenor||Send email to Convenor|
|Time||2:30pm - 3:30pm|
Brighton Unitarian Church
|Availability||Available - apply to the Convenor now|