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Chair Yoga

This involves a number of straightforward yoga exercises for those who need to strengthen and/or loosen a range of muscles in a more supportive way. If you have mobility or balance problems, this could be for you.

Sessions will be on Thursday afternoons at Brighton Unitarian Church.

Restarts on Feb 01.

Group Convenors Savita Burke
Email to Convenor Send email to Convenor
Day Thursdays
Time 2:15pm - 3:45pm
Frequency Weekly
Where Brighton Unitarian Church
Availability Available - apply to the Convenor now
Active Yes