This involves a number of straightforward yoga exercises for those who need to strengthen and/or loosen a range of muscles in a more supportive way. If you have mobility or balance problems, this could be for you.
Sessions will be on Thursday afternoons at Brighton Unitarian Church.
Restarts on Feb 01.
![](https://brightonandhoveu3a.org/wp-content/uploads/2022/08/Chair-Yoga.png)
Group Convenors | Savita Burke |
---|---|
Day | Thursdays |
Time | 2:15pm - 3:45pm |
Frequency | Weekly |
Where |
Brighton Unitarian Church |
Accessibility | |
Availability | Available - apply to the Convenor now |
Active | Yes |