Chair Yoga
This involves a number of straightforward yoga exercises for those who need to strengthen and/or loosen a range of muscles in a more supportive way. If you have mobility or balance problems, this could be for you.
Sessions will be on Thursday afternoons at Brighton Unitarian Church.
Restarts on Feb 01.
| Group Convenors | Savita Burke |
|---|---|
| Email to Convenor | Send email to Convenor |
| Day | Thursdays |
| Time | 2:15pm - 3:45pm |
| Frequency | Weekly |
| Where |
Brighton Unitarian Church |
| Accessibility | |
| Availability | Available - apply to the Convenor now |
| Active | Yes |